Sunday, February 15, 2009
Back in the Brumby's
To be at Val Vista and Hermosa Vista by 6:30 I had to be on the road at 6 which of course meant a 5:30 am wakeup. It was pretty early and it was cold, very hard to get out of bed but I did it. I got on the road at 6:05 and even though I mistakenly got on Greenfield and overshot Hermosa Vista I pulled up right as they were leaving so I didn't even have to cool down. I hung out at the back figuring I would be able to fall off if my knee complained. We had around 20-30 cyclists and as we made out way out to the beeline people rotated back I I moved up the line. Gilbert road was a pain as a sidewind means everyone works as hard as the guy pulling so it was pretty ruthless for a few miles. Back on the Beeline though things got a bit easier until we were climbing. by the time we hit the hills I was the 6th or 7th cyclist back in the line. We almost got gapped once but pulled it together. I had to keep telling myself I would hold on until the next hill with every hill. I was extremely pleased to find that although I had not ridden with them for nearly 3 months I was still holding on. In fact, aerobically I faired better than my muscles which started to burn as we got further along. On the last hill my knee twinged slightly but we were within a quarter mile of the hilltop and I was so close I determined I would hold the mob over th hill.
Going down the other side a cyclist near me observed her thermometer said 31 degrees. Consulting my own I found it at 28 degrees. That's pretty cold. I had been working hard enough I hadn't noticed other than numb fingertips. They did not stop at the gas station so after we crossed the verde I had a short conversation with Chris (the other guy at the back) about bike commuting and then I dropped off.
Thursday, February 12, 2009
7 miles.
Turning up onto some of the trails higher up on the mountain my lungs are burning and I can hear my heartbeat in my ears. I am working hard and for the most part I nail every ascent getting tripped up on only one. It never ceases to amaze me how you can work so hard and spend so much time and yet not have ridden many miles when you are riding single track. Of course many of the grades go up over 20% at times and hopping over piles of rocks and crags can slow you down as well, especially without suspension.
I want to ride the saddle trail today but I take a wrong turn and take the long way up to it. I remember this trail from many years ago when I first rode out here. I am happy to report I made it up the hill that gave me trouble last time. This time I also decided to ride the mine trail on my way back.
Of all the trails I near had a cactus lunch more times on this trail than any of the others. The trail switchbacked up over the hill and the back side was steep with switchbacks and the trail though steep had a funny habit of launching you off knee sized cliffs so you had to sit way back to avoid doing an endo. Many time I was unseated but there was only once I had to stop and walk down one spot. If I had had suspension I might have been able to pull it off. Anyway, that's another topic entirely. At the end of the mine trail I looked up and saw I had to climb all the way back up to the car. The bright side was that some of the hills I had never climbed without putting a foot down I was able to pull off today. It was a good ride. 7 miles, 950 feet of climbing.
On a side note, I am happy to report that I have gotten my weekly mileage up above 100 miles and the knee is holding out. Saturday I want to ride a 40+ mile ride. I am being careful to follow the 10% rule even if it is annoying. I want to be all set for the 300k they are doing in May from Miami to Payson and back.
Happy trails!
I am Spam, Spam I am
I am back! They shut my blog down for a bit because they thought it was a spam blog. I can't figure out that one. Biking to work and randonneuring just doesn't seem like the subject of spam somehow. Also as Bruce's work has done, mine has blocked blogspot.com too so it is a little harder to post now but stay tuned! I will be updating it still.
This morning's commute was much better than Monday's. I discovered the tire I had patched last night was flat when I entered the garage at 6AM. I figured it had to be a slow leak though as I thoroughly listened to the tube and only heard one hole. That last hole (which was indeed slow) will have to be discovered in a wash basin full of water I am afraid. I had the tire pumped up and after I reset my bike computer to mph instead of kph (I don't know how that happened) I was off into the night with a brief adjustment of my hub light.
It was not too cold this morning with a temperature of 50 degrees and a wind out of the NE. It would be a pain on the northbound parts of the route but nice for the eastbound. I kept up a good speed but not as good as I was before the knee thing. It will take time. In the meantime I am just happy I can do 2 40 mile commutes within a week plus a Saturday ride. I am not too broken up that the ride across Mesa is in the dark. The stretch on Val Vista is unusually warm in the Orange groves for some reason.
On the reservation I turned on Oak street instead of going North on Extension. It was not devoid of dogs, neither was it as bad as Extensiont though. I ran into 3 dogs working together on Oak but they weren't very fast and gave up quickly. On Dobson I ran into another set of dogs and a large old white dog that was pretty slow and gave up quickly. I did not run into any pitbulls or feral packs of dogs so I think this might be the better route. The parts without dogs are wide open smooth pavement so It is definitely a keeper I think. Perhaps I'll take up Bruce's suggestion on Doggy Treats (I wonder how they make your jersey pocket smell?). I could also use them as opportunities for Interval training as well I guess.
I still can't get over the fact I get to commute through the mountains in Paradise Valley to get to work. This is just cool even if I have to put up with some traffic on Lincoln. I realized this morning that this section is the middle of the GABA mummy mountain saturday cycling route I used to ride in yesteryear. On top of the beautiful scenery I cut 7 minutes off my ride time from Monday.
I missed the bus by seconds so I decided to ride downtown and catch the next bus there. Here are some photos I took while I waited and before I realized I had sat down in somebody's yogurt they had left out.
I wonder how they built that skywalk.
Monday, February 2, 2009
Pitbulls and Goatheads and Flats Oh My!......
Friday, January 23, 2009
Misty Morning Commute
Although I have a long route selected to try for my one or two days a week I want my long ride, I opted for the shorter commute as it was a bit wet out. The fenders on my new bike worked wonderfully even though I have put a nice and skinny pair of 1.35 inch tires on (as opposed to those hefty 2" big apples I had on). The performance is a lot better with these tires.

Heading up 3rd ave I see a mailbox statue off to the right that has a rather sizeable drop of water hanging off his nose and I am siezed by an uncontrollable urge to wipe mine. I feel sorry for the poor bronze lad, doomed to feel a drop of water on the end of his nose for hours and hours. It slowly begins to itch, the itch raises in intensity slowly. Soon all he can think about is his nose. How long will it hang there? How long until he descends into statue madness? Oh well, could be worse. I suppose he could have pidgeons pooping on his head.
Sunday, January 11, 2009
Time with an old friend, and the 4 amigos.
Wednesday, January 7, 2009
Back in the Saddle
I have decided to do at least one longer commute per week. Next week I am planning on doing the full 30 miles into work and then seeing if I want to take the bus home. Today, not wanting to overdo it with my knee and not willing to stake being late on forging an unknown route of that length, I went to the park and ride at main and the 101 to cut my distance down to 18 miles. This way I would still be traversing 13 or so miles of unknown territory but I would have a little extra time worked in to figure things out.
I had the route in my head mostly as I had forgotten to bring a map. I knew that once I got off the frontage road for the 101 onto the Rio Salado Parkway I would get to Mill and then we would be onto unridden streets until we got up to the 51 when I had ridden the bike path a long long time ago to get home from some training I had ridden out to. The Park and ride lot had an attendant and I hoped he wouldn't have me towed when he saw I was biking, but then I thought he would probably just assume I was getting on the train with it.
So on arrival I put on my gear, turned on the hub light, and I took off, excepting a short wait at a light I gave up on near the train station. The frontage road had some traffic but not too much. The trip down the Rio Salado was pleasant. A few more businesses had forced some of the industrial properties out in the first part and so it was actually a bit prettier than last time I remembered it. I was amused to see construction at rural as the last time I road this there always seemed to be construction around here. That was around 3-4 years ago.
Crossing mill I turned left onto Washington after having gone under the 202. Washington had a really nice bike lane and was a really pleasant ride all the way to sky harbor where I turned right onto the canal which would take me to the bike path next to the 51/Piestewa/Squaw Peak freeway. The path had a lot of glass on it. It also did not have any underpasses but I found that I could usually find breaks in traffic in less time than a traffic light would have made me wait. The kevlar tires held up and I was amused to realize that I used to walk a portion of this path over lunches when I had worked at Inter-Tel's 44th street offices back in the day. The old neighborhood was about the same. Same old gang graffiti, same old private airport parking lots and sketchy used car dealers.
I was pleased to find the 51 bike path stretched all the way down to the canal and I didn't need to do any neighborhood scouting to get on it. That being said the bike path hops on streets sometimes, sometimes goes through park like areas next to the freeways, and sometimes it jogs right to another street. I must say I made 2 wrong turns which cost me probably all of 5 minutes but I won't make those again. It is a pretty good route as far as bike routes go. There weren't an excessive amount of lights thanks to it's proximity with the freeway but there were a lot of little annoying turns and jog right jog left kind of things. I think it could use better signage but oh well.
The last little bit of my journey takes place on a canal with underpasses at streets and eventually I hop on 16th street and ride for about 3/4 of a mile without a bike path but most traffic is going the other way. I arrived a little late but only a little bit. It was a good route and I think I am going to keep it.
Addendum-
On the way home I ran into moderate gang activity along the canal so I think the route is a good morning route but I will likely be taking the train/bus home after a full commute.
My knee started telling to back off about 5 miles from the car so I hopped the light rail for the last bit too. Glad it is there.